Change rarely arrives with a neatly wrapped invitation. More often, it shows up unannounced—disrupting routines, unsettling roles, and asking questions we weren’t planning to answer. It’s tempting to resist, to hold tightly to what was, especially when the reason for the change feels short-sighted.
I’ve found myself at such a crossroads recently. And while I could respond with frustration or disappointment, I’ve chosen something else: curiosity.

William Bridges, a leading voice in change and transition theory, reminds us that change is external, but transition is internal. It’s the psychological process we go through to let go of the old and embrace the new. Robert Quinn, author of Deep Change, challenges us to move beyond incremental adjustments and instead commit to transformational shifts—ones that require courage, introspection, and a willingness to step into the unknown.
This moment has invited me to reflect not only on what’s ending, but on what’s beginning. I could focus on what’s being paused or lost. Instead, I’m choosing to focus on what’s possible.
I call this response-ability—the ability to respond with intention, integrity, and openness. It’s not just about reacting to change; it’s about owning our response. And in doing so, we reclaim agency.
For me, this means exploring new interests, learning new things, and gaining new perspectives. It means asking: What do I want to create next? What conversations do I want to be part of? What impact do I still want to make?
Too often, when change arrives, we default to preservation. But what if we chose imagination instead?
Transitions are not just endings. They are invitations—to reimagine, to reinvent, and to respond.

References
William Bridges, Managing Transitions: Making the Most of Change, 25th Anniversary Edition, Balance, 2017.
William Bridges, Transitions: Making Sense of Life’s Changes, Revised 25th Anniversary Edition, Balance, 2004.
Robert E. Quinn, Deep Change: Discovering the Leader Within, Jossey-Bass, 1996.

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